This morning as I lay in bed with sleep still just behind my eyelids, scrolling through Facebook on my phone (a habit I am trying to break), I was slammed with post after post on how bad ‘her’ day was and how horrible this thing went for ‘him’. Now, I am the biggest complainer this world has seen. Another habit I am trying to break for sure, but complaining is easy, and sometimes, it feels good to get it all off of your chest. So in no way am I trying to imply that complaining is bad – because while maybe it is, nobody is perfect and I don’t see a world where everyone doesn’t complain at least a little bit.
However, it seems more and more these days that is all my social media is filled with. People are complaining about everything, from how their day started, to the unfair decision at work, to even how bad they think they look today followed by a selfie. Whether these people are searching for some kind of validation or a pat on the back, I am not sure, but from me, they only receive a questioning look. I want to reach through their phone screen and ask them – if everything is going so terribly, why don’t you do something about it? I mean this in the nicest way possible – the best things in life have come to me when I got up and worked for it, not when I sat behind my phone and ranted about it on Facebook.
I do see the irony here, as I sit behind my computer screen and type these words. Today, social media is everywhere, and I love being able to connect with my friends and family instantly. At the core, this isn’t even about social media and where these people are posting their negativity – it is about the fact that negativity is all I am seeing.
Let’s lift each other up. Instead of commenting angry words the next time you see a post you disagree with, offer a friendly countering opinion and begin a discussion. Instead of just scrolling past the next time your Facebook friend posts that they are having a rough day, open up messenger and ask them if there is anything you can do. The next time you’re at the grocery store and someone can’t afford a carton of milk and some eggs, pay for them if you have the means. When you see a child smiling at you, smile back.
The energy we put out into the world is the energy we will receive back, so why not put out a little bit more positive energy today for those that just can’t seem to muster it. Let’s send out a little more light for those struggling today in the darkness. It’s okay to complain, it’s okay to not feel one hundred percent about ourselves all of the time, but then we have to stand up and carry on. So, the next time you see someone down, maybe carry them for a little while, and post about that on Facebook instead.