I am an introvert. The dictionary definition describes us as “a person predominantly concerned with their own thoughts and feelings rather than with external things”, as opposed to the dictionary definition of an extrovert being – “a person predominantly concerned with external things or objective considerations”. These are the psychological definitions, while simplified labels are shy versus outgoing. While no one can be boxed completely into either category, we all lean more heavily into one state of being. For me, I have always enjoyed the quiet of being alone with my thoughts, rather than abundant conversations and other activities that require me to socialize.
There is always an exception to this rule. Of course, I enjoy hanging out with my family and friends, and if you were to see me around my family, best friend or boyfriend, you would have no idea that I am normally very quiet and closed off.
While the dictionary would label me as “shy”, this isn’t a term I connect with. I choose to keep to myself not because I am nervous or timid, but simply because that is what feels right to me. Sure, I have a history with social anxiety, but this keeps me from leaving my house – not from speaking when I actually do. I have no problem expressing my opinion if I am angry or irritated, or overjoyed even. I just don’t feel the need to always speak on the mundane and simple topics that normally fill everyday conversation.
For the longest time, I was ashamed to be labeled as an introvert. I thought there must be something wrong with me, some wiring in my brain that kept me from wanting to talk. I would beat myself up over it, and admire the people that could strike up a conversation about the tiniest of things, making friends as easy as counting to three.
I embrace the label now. I am proudly an introvert – if you feel the need to label me this way – because of the qualities that come with it. I am a good listener, an abundant feeler, and when I do choose to speak, I know I am saying the right thing. My opinions and thoughts are well thought out, I care deeply about everything and everyone, and I enjoy my own company. I don’t fear being alone with my thoughts anymore, because I am one of my own best friends.
Which label do you fall under? I personally find that most of us fall somewhere in between, and that is perfectly okay.